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Services

  • Employee self-care workshops and classes

  • Staff trainings on how to incorporate yoga & mindfulness in your work with clients/patients/students

  • Public yoga classes

  • Private yoga instruction

  • Yoga therapy (in training)

    • Read about the differences between general yoga & yoga therapy here

  • Yoga for emotional wellbeing

  • Mindfulness workshops and classes

  • Yoga for cyclists

  • Social work Continuing Education workshops

  • Social work supervision