burnout yoga

Yoga Therapy for Burnout Part 2: Various Perspectives on Burnout

Yoga Therapy for Burnout Part 2: Various Perspectives on Burnout

American culture, with puritanical roots focused on austere values of hard work, as well as America’s focus on individualism and capitalism, often values burnout and does little to prevent it or treat it. “Pushing through”, long hours, doing it all yourself, are all valued in the American work ethic.