I am currently on maternity leave, so please check out my yoga and breathwork videos on YouTube: www.youtube.com/@mindfuldetroit
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
This month’s focus will be on SAD (Seasonal Affective Disorder).
This month’s focus: On December 22nd (4-5:30pm), we will explore the power and ritual surrounding the Winter Solstice, also known as Yule, the first day of winter and the shortest day of the year in the Northern Hemisphere.
Join Caitlin for a stress relief yoga class at the Congregation.
This month’s focus: On November 16th, we will explore the power and ritual surrounding the moon, celebrating the November full moon in Taurus, a supermoon, also known as the Beaver Moon.
Join Caitlin for a stress relief yoga class at the Congregation.
Discover the deeper dimensions of yoga in this transformative workshop that goes beyond physical postures. Immerse yourself in a holistic practice that connects you to the natural rhythms of the seasons.
Join Caitlin for a stress relief yoga class at the Congregation.
In this workshop we will learn about and cultivate interconnection/interbeing with the Living Earth, and the role that Yoga, Ayurveda, and Mindfulness can play in this interconnection.
Join Caitlin for a stress relief yoga class at the Congregation.
I’m so excited to be presenting at the Barefoot & Free Yoga Festival at Proud Lake Recreation Area. Join me in the woods for a joyful weekend of family-friendly workshops and events.
Join Caitlin for a stress relief yoga class at the Congregation.
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
Join Caitlin for a stress relief yoga class at the Congregation.
Yoga for the LGBTQIA+ community who have been affected by cancer
Join Caitlin for a stress relief yoga class at the Congregation.
Free Parent & Tween/Teen Family Yoga
Join Caitlin for a stress relief yoga class at the Congregation.
Social Work CE workshop with Core Learning
Online via Zoom
This course meets the Ethics requirement (5.0 hours) for Social Work continuing education
Join Caitlin for a slow flow yoga class at the Congregation.
Join Caitlin for a slow flow yoga class at the Congregation.
Join Caitlin for a chakra-themed slow flow yoga class at the Congregation.
Join Caitlin for a chakra-themed slow flow yoga class at the Congregation.
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
Free, outdoor yoga in Scripps Park in Woodbridge every Saturday morning in June, July, and August.
Learn yoga techniques to calm your body & mind and leave the stress of the week behind. All levels.
